“Crunch into the Goodness of Nature: Applelicious Delights Await!” Why to eat apple? Lower Cholesterol: Apples contain pectin, a natural fiber found in plants, which may help lower cholesterol levels. Protect Against Heart Disease: Apples are associated with a reduced risk of heart disease due to their fiber and antioxidant content, which can help maintain … Continue reading Learn a New Fruit Every Day – Applelicious Delights Await!