A lemon is a citrus fruit known for its bright yellow color, tart flavor, and versatility in various culinary applications. Scientifically, it belongs to the genus Citrus and is classified as Citrus limon. Lemons are native to South Asia but are now cultivated in many parts of the world with suitable climates.
Lemons are typically round or oval in shape and have a thin, yellow peel, which is often used for its zest in cooking. The flesh is segmented, juicy, and sour due to the presence of citric acid. Lemon juice is a common ingredient in cooking and baking, as it adds acidity and a burst of flavor to a wide range of dishes, from savory to sweet.
In addition to culinary uses, lemons are valued for their health benefits. They are a good source of vitamin C, an antioxidant that supports the immune system and helps the body absorb iron. Lemon water, made by squeezing lemon juice into water, is a popular beverage that some people consume for its potential health benefits, including hydration and digestive support.
Lemons also have non-culinary uses, such as in the production of cleaning products, cosmetics, and perfumes, owing to their pleasant fragrance and antibacterial properties.
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[…] lemons or incorporating them into your diet can offer several health benefits due to their nutritional […]